About: Monad is a yoga studio primarily created to give a serene yogic environment and experience for all kinds of people from the extreme yogic gurus to yoga beginners. Monad values and respects every individual’s belief system and way of life. Here yoga will be taught as a science without any belief system. Monad meaning higher consciousness will help people realize and be in harmony with their own self thereby connecting them with their higher consciousness.
- Beginners Course
- Guided yoga sessions – General Yoga, Vinyasa Yoga, Power yoga
- Ladies Exclusive Batch
- Senior Citizen exclusive batch
- Pranayama & meditation
- Kids Yoga
- Weight Loss through Yoga with Body toning & Mind tuning program
I have been using the services of Monad yoga studio for 6+ months now and I would say this is one of the best in the area, with respect to various aspects as follows:
Location: It is located in Besant Nagar, Chennai, Tamilnadu. It is a lovely place one can ask to do yoga as it is parallel to the beach road where nature is at its best. This area in Chennai is comparatively clean, has a better drainage system and has more no. Of trees. The bus depot is less than 500m away.
Ambience: The decor is pleasant & just right. The dim lighting, Uruli with fresh flowers & aroma blend with the purpose. The studio is themed & maintained in such a way to feed our senses giving the perfect ambience for a holistic yogic experience.
Amenities: The restrooms are clean, spacious & well maintained. Mats are provided by them. Special mention to filtered drinking water provided in copper glasses. The cleanliness & hygiene factor is commendable.
Trainers: All trainers are certified & experienced. Even in group classes, individual attention is given to an extent. Private, one on one classes are also done on special request.
Timings: There are atleast 6-7 sessions per day catering to various age groups & different levels(beginners to advanced) in the morning & evening. One can comfortably choose a time slot as per their needs.
Customer Service: They always answer patiently with details and coordination is close to perfect.
Procedures: They offer two styles of yoga. The Sivananda & Krishnamachari yoga style. Each session is timed for one hour and cover pranayama, meditation, asanas & yoga nidra providing a fulfledged holistic workout for the mind & body.
- Ideal ambience
- Lovely location
- Good maintainence
- Efficient sessions
My Verdict: If ur looking for a yoga studio with a holistic experience, Monad is one!
For more details, check out their Website